IELTSMATERIAL.COM
44
HTTP://IELTSMATERIAL.COM
suppleness: [noun] the ability to move and bend your body into different
positions
– it is a synonym for flexibility.
Example: Different yoga movements develop
suppleness
in different muscles.
meditation: [noun] thinking deeply in silence, to make you feel calm.
Example: To help you to relax, try
meditation
after a stressful day at work.
regulating your breathing: [expression] controlling the way in which you
breathe in and out.
Example: An important part of learning how to swim is
Dostları ilə paylaş: