15 Secrets Successful People Know About Time Management pdfdrive com

Cheryl Snapp Conner (Twitter: @CherylSnapp)
www.snappconner.com The greatest advice I've received comes from fellow
CEO Jason Garner (now a life balance and personal accomplishment coach,
formerly a CEO of LiveNation) is to start every day with the tasks that represent
my highest priority—health and balance. Exercise, a little stretching, and a
healthy breakfast (he drinks a green smoothie; my choice is an oat bran pancake
with coconut oil and herbal tea). After that, the rest of the day is on a great track
and my approach to the challenges of the day is more effective. I have my office
refrigerator stocked with healthy snacks, my calendar set, and I have stopped
answering calls from any number I don't recognize until I (or my assistant) have
determined that it is really a call that requires me. I also read something that
enriches my spirit or my personal development every single day. It's made a
great impact on both me and my company, which is growing rapidly.

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Cheryl Snapp Conner is an author and expert in business and communications
and the founder of Thought Leadership and PR company SnappConner PR.
Carrie Contey, PhD (Twitter: @carrieconteyphd)
www.carriecontey.com I'm most productive when I'm feeling tuned into and
aligned with my higher self/inner guidance system. I find that when I take the
time in the morning to get tuned into ME I'm far more productive the rest of the
day. How do I do this? I try to catch my first thoughts of the day and I steer them
toward positivity. As soon as I can think of it after waking up and will take a
minute or two to appreciate my comfy bed, my healthy family, my amazing
friends, the tea I will drink in a few minutes, etc. After that I go for a walk so
that I can breathe in fresh air and move my body. Usually when I get back I'm
ready to sit down and get to work. I'm also a huge fan of the app HiFutureSelf. I
use it to send myself reminders, sometimes hourly, that keep me tuned in and
feeling good and intentional.
Carrie Contey, PhD is a internationally recognized coach, author, speaker, and
educator. Currently she lives, works, and plays in Austin, TX. To learn more
please visit carriecontey.com.