host:
Are phobias common?
Dr.:
Yes. During their lifetime, more than 10% of people
will develop a phobia. One of the most common
phobias is the fear of public speaking. Speaking in front
of others is stressful for many of us. But there are many
other kinds of phobias, such as the fear of water and
fear of spiders.
host:
Oh, I’ve always hated spiders!
Dr.:
You do? Does this impair your day-to-day
activities?
host:
Uh, well, I saw a spider in my closet and haven’t
opened it for two weeks.
Dr.:
You may have a phobia of spiders. We can work
on how to overcome that a bit later. So, how do people
react when they’re confronted with a phobia? Often a
person will have a racing heart, difficulty breathing,
or a sick feeling. Other people with phobias may feel
helpless and start to panic.
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