How much activity? What is active play? Why is active play so important?



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KAP factsheets 3 active play everyday indoor and outdoor active play

Where to play?

What is structured and unstructured play?

Structured play is usually an organised form of play and it may involve rules, time limits and special equipment. Some 

examples include playing sports, going to play groups or kinder gym, and dance or swimming lessons. 

Unstructured play is less restricted and often made up on the spot by those playing. It can include such things as playing 

alone or with friends and family, imaginative play, going for a walk, dancing to music at home, or playing in the park.


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