The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

Increasing Your Wake-Up-Motivation-Level (WUML)
For most of us, when the alarm clock  sounds  each  morning,  we
are woken from a dead sleep. Leaving the comfort of our beds is the
least  appealing  thing  to  do.  If  you  were  to  rate  your  level  of

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motivation  as  it  pertained  to  waking  up—a.k.a.  your Wake  Up
Motivation  Level  (WUML)—at  the  moment  the  alarm  clock  starts
incessantly beeping, on a scale of 1-10 (“10” being ready to wake up
and embrace the day, and “1” meaning you want nothing more than to
go back to sleep), most of us would probably rate our WUML close to
a one or a two. It’s perfectly natural, when you’re still half asleep, to
want to hit the snooze button and keep on sleeping.
The  challenge  is,  how  do  you  give  yourself  the  motivation  you
need  to  wake  up  early  and  create  an  extraordinary  day,  when  your
Wake Up Motivation Level is only at a one or two when your alarm
clock sounds?
The  answer  is  simple: one  step  at  a  time.  Here  are  my  five
simple,  snooze-proof  steps  to  making  waking  up  in  the  morning—
even early in the morning—easier than ever before.