15 Secrets Successful People Know About Time Management pdfdrive com


Cheryl Snapp Conner (Twitter: @CherylSnapp)



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Cheryl Snapp Conner (Twitter: @CherylSnapp)
www.snappconner.com The greatest advice I've received comes from fellow
CEO Jason Garner (now a life balance and personal accomplishment coach,
formerly a CEO of LiveNation) is to start every day with the tasks that represent
my highest priority—health and balance. Exercise, a little stretching, and a
healthy breakfast (he drinks a green smoothie; my choice is an oat bran pancake
with coconut oil and herbal tea). After that, the rest of the day is on a great track
and my approach to the challenges of the day is more effective. I have my office
refrigerator stocked with healthy snacks, my calendar set, and I have stopped
answering calls from any number I don't recognize until I (or my assistant) have
determined that it is really a call that requires me. I also read something that
enriches my spirit or my personal development every single day. It's made a
great impact on both me and my company, which is growing rapidly.


Cheryl Snapp Conner is an author and expert in business and communications
and the founder of Thought Leadership and PR company SnappConner PR.
Carrie Contey, PhD (Twitter: @carrieconteyphd)
www.carriecontey.com I'm most productive when I'm feeling tuned into and
aligned with my higher self/inner guidance system. I find that when I take the
time in the morning to get tuned into ME I'm far more productive the rest of the
day. How do I do this? I try to catch my first thoughts of the day and I steer them
toward positivity. As soon as I can think of it after waking up and will take a
minute or two to appreciate my comfy bed, my healthy family, my amazing
friends, the tea I will drink in a few minutes, etc. After that I go for a walk so
that I can breathe in fresh air and move my body. Usually when I get back I'm
ready to sit down and get to work. I'm also a huge fan of the app HiFutureSelf. I
use it to send myself reminders, sometimes hourly, that keep me tuned in and
feeling good and intentional.
Carrie Contey, PhD is a internationally recognized coach, author, speaker, and
educator. Currently she lives, works, and plays in Austin, TX. To learn more
please visit carriecontey.com.

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