Andrea Vahl (Twitter: @andreavahl) www.AndreaVahl.com I try to start most days with exercise. I love to run and I
think that helps clear my mind and energize me for the day. I use a combination
of a paper to-do list (I still love paper and crossing things off) and I star the 3
things that must get done that day. Then I use Google Calendar to block off time
to get things done in the coming weeks. If it's scheduled, then I can defend that
time from other things that pop up. That also helps me know when my time is
full so I don't over commit. I use Calendly to give my clients an easy way to
schedule time with me and it works with my Google calendar to show them my
availability.
Andrea Vahl is a Social Media Consultant and Speaker and is the co-author of Facebook Marketing All-in-One for Dummies. She was the Community Manager for Social Media Examiner, one of the most influential social media news sites, for over 2 years and was named 50 Favorite Online Influencers of 2014 on Entrepreneur.com. She also uses her improv comedy skills to blog as a slightly cranky character, Grandma Mary—Social Media Edutainer on her site at www.AndreaVahl.com. Sheila Viers (Twitter: @sheilaviers) www.sheilaviers.com Start your day with five to ten minutes of meditation and
journaling. By doing this, you can focus your attention on what matters and
ultimately how you want your day to feel. Time management tools like
scheduling everything into your calendar (including things like workouts and
self-care) are great, but if you are operating in a reactive state, life doesn't feel
very meaningful. Set yourself up for success and for the life that you really want,
by taking just a few minutes at the beginning of your day to get into your power,
set your intentions, and THEN take action with the end goal (the vision you have
for your ideal life) in mind.
Sheila Viers helps women break free from yo-yo dieting and self-sabotage so they can lose weight naturally and feel amazing in their skin.
