15 Secrets Successful People Know About Time Management pdfdrive com

Gary Vaynerchuk, co-founder and CEO of VaynerMedia, gets up
at 6 a.m., does a news and social media scan, and then works out

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with a trainer for 45 minutes. He calls family members on his drive
into the office.
Cartoonist Scott Adams practices the same morning routine every
day, including weekends and holidays. He wakes up at 5 a.m., but
he told Business Insider, “…if I wake up any time after 3:30 a.m., I
call that close enough and pop out of bed with a hum and a
bounce.” His morning meal is coffee and a protein bar.
Entrepreneur and Shark Tank investor Kevin O’Leary wakes up at
5:45 a.m. and watches the news while riding an exercise bike for 45
minutes.
FOCUS Brands president, Kat Cole, wakes at 5 a.m. and drinks 24
ounces of water while checking social media for about 20 minutes.
She does 20 minutes of exercise and eats a high-protein snack.
Author and professor Cal Newport rises at 6 a.m., drinks a glass of
water, and then walks with his dog. While in the park, Newport
stops and bangs out 25 pull-ups.
Hal Elrod’s 6-Step Morning Routine
Hal Elrod (
www.halelrod.com
) is a professional speaker, success coach, and
author who credits his morning routine with turning his life around and
establishing a solid foundation for his success. In fact, he believes so strongly in
the power of morning rituals, he even wrote a book about it, called The Miracle
Morning. In an interview, Elrod told me: The premise of The Miracle Morning is
to wake up and start each day with the discipline of dedicating time to personal
development, so that you can become the person you need to be to create the
most extraordinary life you can imagine, and do so faster than you may
currently believe is possible. While most people focus on "doing" more to
achieve more, The Miracle Morning is about focusing on "becoming" more so
that you can start doing less, to achieve more.
Through Elrod’s research and own experiences, he developed a system he
calls Life S.A.V.E.R.S.
S is for Silence (quiet, gratitude, meditation, or prayer)
A is for Affirmations (purpose, goals, priorities)
V is for Visualization (of goals or ideal life)
E is for Exercise
R is for Reading (a self-improvement book)
S is for Scribing (journaling)

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Elrod makes a compelling case that no matter what level of success you
already have, using your first minutes of each morning to invest in yourself will
take you to an even higher level.
How Does This Apply If You’re A(n)...
Entrepreneur: Would starting your morning with a “sacred 60” routine
facilitate ideation and keep you grounded through the inevitable challenges of
running a startup?
Executive: Would starting your morning with a “sacred 60” routine give you
the physical and mental health to have a successful career over the long haul?