Stress and burnout syndrome manage workshop



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tarix25.10.2023
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CONCEPTS

Venus has a beautiful name and is the second planet from the Sun. It’s hot and has a poisonous atmosphere

Mercury is the closest planet to the Sun and the smallest one in the Solar System—it’s only a bit larger than the Moon

CONCEPT 2

CONCEPT 1

OVERVIEW

Do you know what helps you make your point clear?

Lists like this one:

  • They’re simple
  • You can organize your ideas clearly
  • You’ll never forget to buy milk!
  • And the most important thing: the audience won’t miss the point of your presentation

WHAT IS THIS TOPIC ABOUT?

Mercury is the closest planet to the Sun and the smallest one

Venus has a beautiful name and is the second planet from the Sun

Despite being red, Mars is actually a cold place. It’s full of iron oxide dust

MERCURY

VENUS

MARS

FEATURES OF THE TOPIC

Mars is actually a very cold place

Neptune is the farthest planet from the Sun

Jupiter is the biggest planet of them all

Saturn is a gas giant and has several rings

MARS

NEPTUNE

JUPITER

SATURN

EXAMPLES

Mercury is the closest planet to the Sun and the smallest one

Venus has a beautiful name and is the second planet from the Sun

Despite being red, Mars is actually a cold place. It’s full of iron oxide dust

MERCURY

VENUS

MARS

RECOMMENDATIONS

Venus is the second planet from the Sun

Neptune is very far away from the Sun

Mars is actually a very cold place

Mercury is the closest planet to the Sun

Saturn is a gas giant and has several rings

Jupiter is the biggest planet of them all

MARS

VENUS

MERCURY

SATURN

NEPTUNE

JUPITER

A PICTURE IS WORTH A THOUSAND WORDS

PRACTICAL EXERCISE


Box breathing exercise calms the brain. Control stress and anxiety by lowering cortisol in the body. Here are some steps:
01
02
03
04
Mercury is the smallest planet of them all
INHALE
Venus is extremely hot, even more than Mercury
PAUSE
Despite being red, Mars is actually a cold place
INHALE
Jupiter is the biggest planet of them all
PAUSE

A PICTURE ALWAYS REINFORCES THE CONCEPT

You can replace the image. Just right-click on it and select “Replace image”


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