Morning schedule, using the
Life S.A.V.E.R.S.
The sequence in which you do the
Life S.A.V.E.R.S. can also be
customized to your preferences. Some people
prefer to do their
Exercise first, as a way to increase their blood flow and wake
themselves up. However, you might prefer to do
Exercise as your last
activity in the
Life S.A.V.E.R.S. so you’re not sweaty during your
Miracle Morning. Personally, I prefer to start with a period of
peaceful,
purposeful Silence—so that I can wake up slowly, clear my
mind, and focus my energy and intentions. I save
Exercise for my last
activity, that way I can jump directly into
the shower and proceed
with the rest of my day. However, this is
your Miracle Morning—not
mine—so feel free to experiment with different
sequences and see
which you like best.
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