it is one of the most important processes for each of us to learn about
and master. Yet, very few people take responsibility for actively
choosing to think positive, proactive thoughts that will add value to
their lives.
I recently read a statistic that 80% of women have self-
deprecating thoughts about themselves (body image, job performance,
other people’s opinion of them, etc.) throughout the day. I’m sure that
men do also, although it may be to a lesser extent.
Your self-talk has dramatic influence on your level of success in
every aspect of your life—confidence, health, happiness, wealth,
relationships, etc. Your affirmations are either working for or against
you, depending on how you are using them. If you don’t consciously
design and choose your affirmations you are susceptible to repeating
and reliving the fears, insecurities, and limitations of your past.
However, when you actively design and write out your
affirmations to be in alignment with what you want to accomplish and
who you need to be to accomplish it—and commit to repeating them
daily (ideally
out loud)—they immediately make an impression on
your subconscious mind. Your affirmations go to work to transform
the way you think and feel so you can overcome your limiting beliefs
and behaviors and replace them with those you need to succeed.
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