Final Thoughts On Exercise You know that if you want to maintain good health and increase
your energy, you must exercise consistently. That’s not news to
anybody. But it’s too easy to make excuses as to why we don’t
exercise. Two of the biggest are “I just don’t have time” and “I’m just
too tired.” There is no limit to the excuses that you can think of. The
more creative you are the more excuses you can come up with, right?
That’s the beauty of incorporating exercise into your Miracle Morning; it happens before your day wears you out, before you have a
chance to get too tired, before you have an entire day to come up with
new excuses for avoiding exercise. The Miracle Morning is really a
surefire way to avoid all of those excuses, and to make exercise a
daily habit. (More on the easy way to implement positive habits into
your life, like exercise, in Chapter 9: From Unbearable To Unstoppable – The Real Secret To Forming Habits That Will Transform Your Life (In 30 Days) which will enhance your quality of
life for years to come.)
