The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

How Affirmations Changed My Life
My  first  real-life  exposure  to  the  power  of  affirmations  came
when  I  was  living  with  one  of  my  most  successful  friends,  Matt
Recore.  Nearly  every  day,  I  would  hear  Matt  shouting  from  the
shower  in  his  bedroom.  Thinking  he  was  yelling  for  me,  I  would
approach his bedroom door, only to find that he was shouting things
like, “I am in control of my destiny! I deserve to be a success! I am
committed to doing everything I must do today to reach my goals and
create the life of my dreams!” What a weirdo, I thought.

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The only previous exposure I had to affirmations was through a
popular  1990s  spoof  on  the  hit  TV  show Saturday  Night  Live,  in
which  Al  Franken’s  character  Stuart  Smalley  used  to  stare  into  a
mirror  and  repeat  to  himself, “I’m  good  enough,  I’m  smart  enough,
and  doggone  it,  people  like  me!” As  a  result,  I  always  thought  of
affirmations  as  a  joke.  Matt  knew  better.  As  a  student  of  Tony
Robbins, Matt had been using affirmations and incantations for years
to create extraordinary levels of success. Owning five homes, and one
of the top network engineers in the country (all by age 25), I should
have  figured  Matt  knew  what  he  was  doing. After  all,  I  was  the  one
renting  a  room  in his  house.  Unfortunately,  it  took  me  a  few  more
years to realize that affirmations were one of the most powerful tools
for transforming your life.
My  first  first-hand  experience  using  affirmations  came  when  I
read about them in Napoleon Hill’s legendary book, Think and Grow
Rich  (which  I  highly  recommend,  by  the  way).  Although  I  was
skeptical that the repetition of affirmations was really going to make
any measurable impact on my life, I thought I would give it a shot. If
it worked for Matt, it might work for me. I chose to target the limiting
belief I had developed after suffering significant brain damage in my
car accident: I have a horrible memory.
If you read my first book, Taking Life Head On! , you know that
my  short  term  memory  was  almost  non-existent  following  my  car
accident.  While  this  led  to  some  pretty  comical  incidents,  my
memory  was  so  poor  that  friends  and  family  would  spend  hours
visiting  with  me  at  the  hospital,  take  a  quick  lunch  break,  and  then
return to have me greet them as if I hadn’t seen them in years.
Facing  such  a  real  physical  limitation  due  to  a  traumatic  brain
injury  caused  me  to  constantly  reinforce  the  belief  that I  have  a
horrible memory. Anytime someone asked me to remember or remind
them  of  something,  I  would  always  respond,  “I  would,  but  I  really

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can’t—I have brain damage and a horrible short-term memory.”

It  had  been  7  years  since  my  car  accident,  and  while  this  belief
was  based  on  my  reality then,  it  was  time  to  let  it  go.  Maybe  my
memory  was  so horrible,  at  least  in  part,  because  I  had  never  made
the effort to believe it could improve. As Henry Ford said, “Whether
you think you can, or you think you can’t, you’re right either way.”
If affirmations could change what was, to me, the most justified
limiting belief that I had, then they could probably change anything.
So,  I  created  my  first  affirmation  which  read: I  am  letting  go  of  the
limiting  belief  that  I  have  a  horrible  memory.  My  brain  is  a
miraculous  organism  capable  of  healing  itself,  and  my  memory  can
improve, but only in proportion to how much I believe it can improve.
So, from this moment on, I am maintaining the unwavering belief that
I  have  an  excellent  memory,  and  it’s  continuing  to  get  better  every
day.

I  read  this  short  affirmation  every  day,  during  my  Miracle
Morning. Still programmed with my past beliefs, I wasn’t sure it was
working. Then, two months after my first day reciting my affirmation,
something occurred that hadn’t occurred in over seven years. A friend
asked  me  to remember to  call  her  the  next  day,  and  I  responded,
“Sure,  no  problem.”   As  soon  as  the  words  left  my  mouth,  my  eyes
widened  and  I  got  excited!    My  limiting  belief  about  my  horrible
memory was losing its power. I had replaced it and reprogrammed my
subconscious  mind  with  my  new,  empowering  belief,  using  my
affirmations.
From that point on, having also added the belief that affirmations
really  work,  not  only  did  my  memory  continue  to  improve,  but  I
created  affirmations  for  every  area  of  my  life  that  I  wanted  to

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advance.  I  began  using  affirmations  to  improve  my  health,  finances,
relationships,  overall  happiness,  confidence,  as  well  as  any  and  all
beliefs, mindsets  and habits that needed an upgrade. Nothing was off
limits. There are no limits!