The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

Step #1: Set Your Intentions Before Bed
The  first  key  to  waking  up  is  to  remember  this: Your  first
thought in the morning is usually the last thought you had before you
went to bed. For example, we’ve all had nights where we could hardly
fall  asleep  because  we  are  so  excited  about  waking  up  the  next
morning.  Whether  it  was  Christmas  Eve,  or  you  were  going  on
vacation,  or  starting  a  new  job—as  soon  as  the  alarm  clock  sounds,
you open your eyes with enthusiasm to get out of bed and embrace the
day.
On the other hand, if your last thought before bed was something
like, “Oh man, I can’t believe I have to get up in six hours—I’m going
to  be  exhausted  in  the  morning!”  then  your  first  thought  when  the
alarm clock goes off is likely to be something along the lines of, “Oh
my  gosh,  it’s  already  been  six  hours??  Nooo!  I  just  want  to  keep
sleeping!”

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So,  the  key  is  to  consciously  decide  every  night  to  actively  and
mindfully create a positive expectation for the next morning. For help
on this and to get the precise words to say before bed to create your
powerful  intentions,  download The  Miracle  Morning  “Bedtime
Affirmation” free at
www.TMMBook.com
.

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