Cause of
stress
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Question
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Was it a problem for you?
Use this space to detail what the problem was. If it was not a problem, leave it blank.
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What can be done about it?
Can we make any adjustments?
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Demands
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Do different people at work demand things from you that were hard to combine?
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Do you have unachievable
deadlines?
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Do you have to work very
intensively?
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Do you have to neglect some tasks because you have too much to do?
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Are you unable to take sufficient breaks?
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Do you feel pressured to work long hours?
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Do you feel you have to work very fast?
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Do you have unrealistic time
pressures?
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Control
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Can you decide when to take a break?
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Do you feel you have a say in your work speed?
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Do you feel you have a choice in deciding how you do your work?
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Do you feel you have a choice in deciding what you do at work?
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Do you feel you have some say over the way you do your work?
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Do you feel your time can be
flexible?
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Support__(Manager)'>Support
(Manager)
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Did/does your manager give you enough supportive feedback on your work?
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Do you feel you can rely on your manager to help you with a work problem?
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Do you feel you can talk to your manager about something that upset or annoyed you at work?
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Do you feel your manager supported you through any emotionally-demanding work?
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Did/do you feel your manager
encouraged you enough at work?
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