Many situations you will face as college students and later, as professionals, are best coped with by a combination of both problem- and emotion-focused coping
**Remember, flexibility, adaptation, and persistence will help ensure your success.
PERFORMANCE UNDER STRESS
Most people find performances stressful. However, they need not cause distress. The following tips for managing the stress experienced as a result of performance situations can help you achieve your goals without compromising your health.