Effects Of An Internet Addiction
An internet addiction can have many harmful effects on a person, both physically and emotionally. Body aches, Carpal Tunnel Syndrome, insomnia, vision problems, and weight gain/loss are just some of the physical problems one may suffer as a result of an internet addiction. Emotional effects may include depression, dishonesty, anxiety, social isolation, aggression, and mood swings.
Internet Addictions And Mental Illness
A 2016 research study found that those who were deemed as having an internet addiction (using Dr. Young’s Internet Addiction Test) had significantly more trouble dealing with their day-to-day activities. This included life at home, work/school-related duties, and their ability to socialize in the real world. Individuals with these types of addictions also exhibited significantly higher amounts of depression and anxiety symptoms.
There is debate over whether a computer, cell phone, or online addiction is the cause or consequence of such mental health issues. ADHD symptoms, such as difficulty planning ahead, poor time management, and higher-than-average levels of attentional impulsivity, are also common among those with an internet addiction. Additionally, those with an addiction are more likely to have a co-occurring disorder that requires special care and treatment.
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