How much activity? What is active play? Why is active play so important?



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KAP factsheets 3 active play everyday indoor and outdoor active play

Role of parents and carers

Parents are important role models and should be active with their children every day. They should also plan some 

opportunities for the whole family to be active on a weekly basis. Carers and other family members, such as 

grandparents, can also share in the fun and responsibility of planning activities. It’s good to keep play items in your car 

and at home which assist in creating opportunities for play, such as blow-up beach balls, soccer balls, bats, and buckets 

and spades. 



Toys and equipment

Toys and equipment that can be adapted to suit different ages, levels of ability, and indoor or outdoor environments are 

particularly useful. You can also make use of every day recyclable products. For example, try using ice-cream containers 

as buckets or markers; plastic containers or milk containers as skittles; cardboard boxes as cars or tunnels; empty food 

cartons as building blocks; cardboard cylinders as horse sticks, golf sticks or hockey sticks; or an old bed sheet as a 

parachute. 

Look for equipment that encourages use of both large and small muscles, as well as independent activity and social 

contact. Play materials should also inspire the imagination and take into account the cultural backgrounds of the children.




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