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P a g e
by parents anxious about safety and spend hours glued to television screens or computer
games. Meanwhile, community playing fields are being sold off to property developers at
an alarming rate. 'This change in lifestyle has, sadly, meant
greater restrictions on
children,' says Neil Armstrong, Professor of Health and
Exercise Sciences at the
University of Exeter. 'If children continue to be this inactive, they'll
be storing up big
problems for the future.'
B
In 1985, Professor Armstrong headed a five-year research project into children's
fitness. The results, published in 1990, were alarming. The survey, which monitored 700
11-16-year-olds, found that 48 per cent of girls and 41 per cent of boys already exceeded
safe cholesterol levels set for children by the American Heart Foundation. Armstrong
adds, "heart is a muscle and need exercise, or it loses its strength.
”
It also found that 13
per cent of boys and 10 per cent of girls were overweight. More disturbingly, the survey
found that over a four-day period, half the girls and one-third of the boys did less exercise
than the equivalent of a brisk 10-minute walk. High levels
of cholesterol, excess body fat
and inactivity are believed to increase the risk of coronary heart disease.
C
Physical education is under pressure in the UK
– most schools devote little more than
100 minutes a
week to it in curriculum time, which is less than many other European
countries. Three European countries are giving
children a head start in PE, France,
Austria and Switzerland - offer at least two hours in primary and secondary schools.
These findings, from the European Union of Physical Education Associations, prompted
specialists in children's physiology to call on European governments to give youngsters
a daily PE programme. The survey shows that the UK ranks 13th out of the 25 countries,
with Ireland bottom, averaging under an hour a week for PE. From age six to 18
,
British
children received,
on average, 106 minutes of PE a week. Professor Armstrong, who
presented
the findings at the meeting, noted that since the introduction of the national
curriculum there had been a marked fall in the time devoted to PE in UK schools, with
only a minority of pupils getting two hours a week.
D
As a former junior football international, Professor Armstrong is a passionate advocate
for sport. Although the Government has poured millions into
beefing up sport in the