to yourself positively all the time to boost your self-esteem. Say
things like, "I like myself! I like myself!" over and over until you
begin to believe it and behave like a person with a high performance
personality.
To keep yourself motivated, and to overcome feelings of doubt or
fear, continually tell yourself, "I can do it! I can do it!"
When people ask you how you are, always tell them, "I feel terrific!"
No matter how you really feel at the moment, or what is happening
in your life, resolve to remain cheerful and upbeat. It's been said that
you should never share your problems with others because 80% of
people don't care about your problems anyway, and the other 20%
are kind of glad that you've got them in the first place.
In study after study, psychologists have determined that “optimism”
is the most important quality you can develop for personal and
professional success and happiness. It seems that optimists have
three special behaviors, all learned through practice and repetition.
First, optimists
look for the good in every situation. No matter what
goes wrong, they always look for something good or beneficial. And
not surprisingly, they always seem to find it.
Dostları ilə paylaş: