Hypnosis: Attracting Your Success: Mind Control, Self Hypnosis and nlp pdfdrive com

part where it’s at its fleshiest). As you do so, concentrate on the emotion which
you believe is triggering your attacks, drawing on the recent loss at their root. 
Focus intently on that emotion. Next, tap on the energy points again, as well as
the sides of your face and body, as you recall in detail the emotion which is
causing the episodic panic attacks you’re suffering from.
This process should be repeated until you feel the emotion associated with the

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event identified as the cause of your attacks begin to subside. By bringing the
emotion forward, you are defusing its power and accepting it as a past event
which you’ve survived. This is a key thought. The day you’re truly able to tell
yourself (honestly), that the event is behind, has no more power over you, and
that you’re ready to get on with your life, you will have taken control of the
anxiety which is causing you to suffer from panic attacks.
EFT can be used to get to the source of any emotional malaise and help you gain
control over it and its impact on your life. By recalling damaging or negative
emotions, you will eventually be able to free yourself from them and return to
normal function, free of the emotional baggage causing you anxiety and
resulting disruption in your life.
Treating the symptoms of menopause with hypnotherapy
Every day, women all over the world suffer with the symptoms of menopause. 
Every woman manifests these symptoms in varying degrees and symptomatic
combinations, with some women reporting completely asymptomatic
experiences of menopause, save for the cessation of their monthly cycles.
Hypnotherapy has been proven to ease menopausal symptoms, particularly, the
dreaded and much-maligned “hot flash” and the extremely uncomfortable and
unpleasant “night sweats”. While a lot of women turn to traditional hormone
replacement therapy as a means of controlling the hormonal changes involved in
the change of life, some turn to other therapies. These include herbal remedies
like black cohosh and evening primrose oil. Hypnotherapy, though, is proving
to be a reliable alternative for many women, providing symptomatic relief in
only a matter of months.
At the end of 2015, the North American Menopause Society, issued its findings
concerning the use of hypnotherapy in the treatment of menopausal symptoms. 
While the panel charged with the study pursued by NAMS found that 75% of

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women didn’t feel fully informed about the use of herbal supplements, there was
evidence to suggest that hypnotherapy was a safe, reliable non-hormonal
treatment. In randomized testing, it was found that hypnosis was one of two
therapies found to most reliably address hot flashes (together with cognitive
behavioral therapy).
The identification of hypnotherapy as an effective way for women to cope with
some of the symptoms associated with the hormonal changes in their bodies
during menopause represents a significant step forward in understanding. Social
and psychological factors have made this normal life transition a time of
trepidation and fear for many women. Implicit in the cessation of the monthly
cycle is the societal intimation that women have somehow outlived their
“usefulness”. But the truth about menopause is that it can be a time of great
freedom for women, who in middle age are coming into their most powerful
years.
The psychological basis of hypnotherapy acknowledges the transitional nature of
menopause, de-clinicalizing it and also, to a degree, removing the stigma
traditionally associated with it. Menopause is a phase of life experienced by all
women and signals a new way of being female. Their child-bearing years
behind them and children having grown by this point (for the most part), women
can emerge from menopause with a sense of adventure, instead of a sense of
having no purpose, or a reduced value in the eyes of the world. Hypnosis can
help millions of women embrace menopause as the liberating event it truly is, by
managing some of the anxiety around symptomatic manifestations like hot
flashes.