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II Bob.Nayza uloqtirish 
.......................................................................... 347
2.1.
Nаyzа ulоqtirishning rivojlanishi....................................................
347
2.2.
Nаyzа ulоqtirish tехnikаsi..............................................................
357
2.3.
Nаyzа ulоqtirish tехnikаsigа o‘rgаtish uslubiyati..........................
392
2.4.
Nayza uloqtiruvchilarning maxsus mashqlari................................ 400
III Bob.Disk uloqtirish 
........................................................................... 407
3.1.
Disk uloqtirishning rivojlanishi ..................................................... 407

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623
3.2.
Disk uloqtirish texnikasi ................................................................ 409
3.3.
Disk uloqtirish texnikasini o‘rgatish uslubiyati.............................. 417
3.4.
Disk uloqtiruvchilarning maxsus mashqlari................................... 421
IV Bob.Yadro itqitish 
............................................................................. 429
4.1.
Yadro itqitishning rivojlanishi ....................................................... 429
4.2.
Yadro itqitish texnikasi .................................................................. 441
4.3.
Yadro itqitish texnikasining asosiy qoidalari ................................ 455
4.4.
Yadro itqitish texnikasini o‘rgatish uslubiyati ............................... 456
4.5.
Yadro itqituvchilarning maxsus mashqlari .....................................
V Bob.Bosqon uloqtirish 
........................................................................ 472