Make use of headset options
A good and nicely wired or wireless headsets reduces the risk of
electromagnetic radiation to the brain cells. So try as much as possible to
make use of speakerphone options whenever possible. On the other hand,
Bluetooth technology makes use of very low power for transmission and is
considered a safe way to use mobile devices.
Keep mobile devices away from the body
All devices that are transmitting a wave should be keep far away from your
body. Avoid any direct contact with your body and keep it inside a bag or a
pouch if possible. While sleeping, make sure to keep your mobile devices
away from your bed and switch off your mobile data as well as your Wi-Fi
options. Cell towers always and consistently send ping signals to mobile
devices to keep track of them so far as the UE is still under cell circle. So as
much as it lies on you, make sure your cell phone has a safe SAR rating by its
manufacturers.
Turn off Your WiFi and Cellular data
You need always to turn off the cellular data and the WiFi option of your
phone and even the bluetooth connection whenever it is not in use. Before
you go to bed to sleep, make sure to turn off all wireless transmitting devices
like wireless routers, you'd you can do this by using a timer or just by
manually offing it.
Most of the time, mobile devices are connected to wireless data at home and
even in our place of work — in our offices. Those applications used on
mobile devices are continuously running in the background; so turn off the
data and Wi-Fi option to stop them from communicating.
Avoid Making calls at low signals
In order for mobile devices to keep connected with mobile tower, they
increase their transmission power if the signal reception is poor. So however
much as could be expected, attempt to stay away from places where signal
reception from mobile tower is very poor. For example, try to avoid
basements and underground parking stations and also in elevators due to poor
signal reception. You need to avoid phone calls while traveling on a vehicle
too. This is because cell phones continuously send signals to keep in touch
with cell pinnacles and make the cell phone send high force radiation than
normal or idle conditions.
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