to get the most out of life. As a person who’s fast-paced and enjoys her job, I
find it essential to schedule time to recuperate and relax because it makes the
whole cycle of work and play so much more productive.
I start my days with
exercise, a good healthy breakfast, and I walk my three rescue dogs to help me
wake up, clear my mind, and prepare for the long day ahead. I schedule my week
on Sundays and create a plan for the
week ahead based in deadlines, personal
interests, and while also leaving room for changes, and things that might come
up unexpectedly. I always get out of the way the things I don’t enjoy doing
before I jump head long into the things I find more joyful.
I break up my day by
heading outdoors for a few moments to take in some fresh air—even if raining or
cold (but not if we are having tornadoes
wink).
Aunia Kahn is internally aware and an exhibited figurative artist, photographer,
published author, creative entrepreneur, and inspirational speaker. She is the
owner of Aunia Kahn LLC, Alexi Era Gallery, Lokreign Publishing, and the
Create & Inspire Podcast/Blog.
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