Do you think most people consider exercise a chore or do they find it fun? I think most of the people do it for fun because all of them participate in the exercises happily. If it was considered as a chore, they would not have been so happy. Do you think people in your country are less healthy than they used to be? No, I disagree with the point. People in my country are healthy enough and they do not need to be anymore. They are having proper and nutritious diets, having the required exercises and the required rests. The lifestyle they are leading is also healthy and keeps them happy always. So, when it is judging about their health, the entire health conditions should be kept in consideration. So, I cannot agree with the statement about their health. Most of the Vietnamese people are healthy and stout in terms of their physical and mental health. The number of patients is reduced to a great extent and the average lifespan has also been increased.
What is the most popular form of exercise in your country? Walking is the most popular form of exercise in Vietnam. People usually get up early in the morning and go out for a morning walk. The walk lasts for around an hour and mostly the people walk in the parks while some of the people walk on the empty streets. But I think parks are the best places for walking in the morning because there are trees in the parks which provide the fresh oxygen to the morning walkers. If they are on the streets, there are some chances of accidents as some of the vehicles are seen running speedily on the street in morning hours as there are less traffics. People walk for different benefits and doctors are on the view that walking helps to prevent different diseases. Walking is also considered as an effective exercise for the heart. So, I think, walking has become the most important and popular exercise in my country.
