The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

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Gain  Clarity  –  The  process  of  writing  something  down
forces  us  to  think  through  it  enough  to  understand  it.
Journaling  will  give  you  more  clarity,  allow  you  to
brainstorm, and help you work through problems.

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Capture  Ideas  –  Journaling  helps  you  not  only  expand
your ideas, but also prevents you from losing the important
ideas that you may want to act on in the future.
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Review  Lessons  –  It  enables  you  to  review  all  of  the
lessons you’ve learned.
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Acknowledge Your Progress  – It’s wonderful to go back
and  re-read  your  journal  entries  from  a  year  ago  and  see
how  much  progress  you’ve  made.  It’s  one  of  the  most
empowering,
confidence-inspiring
and
enjoyable
experiences. It can’t really be duplicated any other way.