subconsciously. Whether you realize it or not, your life has been, and
will continue to be, created by your habits. If you don’t control your
habits, your habits will control you.
Unfortunately, if you’re like the rest of us, you were never taught
how to successfully implement and sustain (aka “master”) positive
habits. There’s no class offered in school called
Habit Mastery. There
should be. Such a course would probably be more important to your
success and overall quality of life than all of the other courses
combined.
Because they never learned to master their habits, most people
fail at virtually every attempt to control them, time and time again.
Take New Year’s Resolutions, for example.
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