The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)



Yüklə 1,15 Mb.
Pdf görüntüsü
səhifə113/162
tarix28.12.2021
ölçüsü1,15 Mb.
#48054
1   ...   109   110   111   112   113   114   115   116   ...   162
The Miracle Morning

My First Journal Re-view
On  December  31
st
,  after  my  first  year  doing The  Miracle
Morning  and  writing  in  my  journal,  I  began  reading  the  first  page  I
had  written  that  year.  Day  by  day,  I  started  to  review  and  relive  my
entire year. I was able to revisit my mindset from each day, and gain a
new  perspective  as  to  how  much  I  had  grown  throughout  the  year.  I
reexamined  my  actions,  activities,  and  progress,  giving  me  a  new
appreciation  for  how  much  I  had  accomplished  during  the  past  12
months.  Most  importantly,  I  recaptured  the  lessons  I  had  learned,


many of which I had forgotten over the course of the year.
Gratitude  2.0 –  I  also  experienced  a  much  deeper  quality  of
gratitude—in  a  way  that  I  had  never  experienced  before—on  two
different levels, simultaneously. It was what I now refer to as my first
Back  to  the  Future  moment.  Try  to  follow  me  here  (and  feel  free  to
picture  me  as  Marty  McFly  stepping  out  of  a  1985  DeLorean). As  I
read  through  my  journal,  my  current  self  (which  was  also  the future
self of who I was at the time I wrote those journal entries) was now
looking  back  at  all  of  the  people,  experiences,  lessons,  and
accomplishments that I took note of being grateful for throughout the
year. As I was in that moment reliving the gratitude that I felt in the
past, I was simultaneously feeling grateful in the present moment for
how  far  I  had  come  since  that  time  in  my  life.  It  was  a  remarkable
experience, and a bit surreal.

Yüklə 1,15 Mb.

Dostları ilə paylaş:
1   ...   109   110   111   112   113   114   115   116   ...   162




Verilənlər bazası müəlliflik hüququ ilə müdafiə olunur ©azkurs.org 2024
rəhbərliyinə müraciət

gir | qeydiyyatdan keç
    Ana səhifə


yükləyin