www.MarksDailyApple.com Don't sacrifice sleep for productivity. Many young
entrepreneurs believe they can function on little sleep while they build their
business. But lack of sleep (and,
more importantly, lack of brain rewiring from
adequate rest) can cause you to lose your edge and sharpness. Better to go into
planning
sessions, creative brainstorming or even negotiations with the clear
focus, calm demeanor and crisp reactions from a fully functioning brain. The
hour or two you might give up in checking a few more things off your list by
staying up too late might save you from a serious error in judgement later on. Or
simply might allow you to be more productive overall because you just don't get
sick or worn down.
Mark Sisson is the author of the bestselling book The Primal Blueprint
,
publisher of the world's most well-trafficked blog on paleo, primal and ancestral
health and the owner of Primal Nutrition, Inc.
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