Mushaklar, yog‘lar va suyak to‘qimalarining malakali sportchilardagi o‘rta arifmetik kattaliklari (E.G.Martirosov)
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T/r
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Sport mutaxassisligi
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Mushak to‘qimasi
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Yog‘ to‘qimasi
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Suyak to‘qimasi
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To‘qimalar majmuasi
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Kg
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%
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Kg
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%
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kg
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%
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kg
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%
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1.
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Basketbol
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47,3
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49,82
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12,93
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13,71
|
16,37
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17,19
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76,60
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80,70
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2.
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Voleybol
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45,77
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51,15
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9,41
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19,51
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13,73
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15,22
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68,01
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76,88
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3.
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Diskni uloqtirish (erkaklar)
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57,16
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49,46
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22,59
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19,28
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15,79
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13,49
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95,54
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82,23
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4.
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Diskni uloqtirish (ayollar)
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41,37
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48,42
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19,09
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21,91
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11,29
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13,32
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71,69
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83,68
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5.
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Konkida uchish
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38,63
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50,52
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9,24
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12,01
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11,80
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15,41
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59,67
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79,44
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6.
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Kurash (63 kg gacha)
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31,30
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49,68
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5,80
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9,21
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9,40
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14,92
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46,50
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43,81
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7.
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Kurash 9o0ir vazn)
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59,92
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50,83
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19,41
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16,21
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16,89
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14,35
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92,22
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81,39
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8.
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Kurash (o‘n kurash)
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48,40
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51,96
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10,78
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11,50
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16,89
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14,35
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92,22
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81,39
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9.
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Marafon
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33,40
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50,12
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7,00
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10,62
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19,87
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16,54
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51,27
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77,28
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10.
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Molotni uloqtirish
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54,80
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49,40
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22,19
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19,62
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14,59
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13,25
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91,58
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82,27
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11.
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Nayzani uloqtirish (erkaklar)
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47,81
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52,43
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11,42
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12,52
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12,96
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14,25
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72,19
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79,24
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12.
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Nayzani uloqtirish (ayollar)
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31,83
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46,43
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13,87
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20,13
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9,86
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14,33
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55,56
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80,89
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13.
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Regbi
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40,91
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48,47
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13,31
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15,19
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12,84
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15,17
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67,06
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78,89
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14.
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Sakrash uzunlikka (s/m)
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38,86
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50,74
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7,93
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10,40
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12,73
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16,36
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59,52
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77,5
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15.
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Sakrash uzunlikka (s/r)
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39,59
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52,24
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8,23
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10,87
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12,82
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16,91
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60,64
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80,02
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16.
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Sakrash 3 xatlab
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41,22
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59,10
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7,02
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9,19
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12,29
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16,12
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60,53
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78,41
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17.
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Sprint l/a
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38,29
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50,32
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8,76
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11,42
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11,26
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14,81
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58,31
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76,55
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18.
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Sport gimnastikasi
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33,02
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53,01
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5,34
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8,59
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10,01
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16,08
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48,37
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77,68
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19.
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Suv polosi
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44,16
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49,69
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13,21
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14,81
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14,13
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15,68
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71,50
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89,18
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20.
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Stendga otish
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36,00
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46,72
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11,07
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13,76
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10,55
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13,86
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57,62
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74,34
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21.
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Suzish, erkin -100 m
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40,50
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54,00
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8,20
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10,70
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14,50
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22,00
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63,20
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86,70
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22.
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Suzish -400 m
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38,00
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56,70
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6,70
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9,00
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13,00
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26,00
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57,70
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86,70
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23.
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Suzish -1500 m
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33,40
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51,40
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6,40
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8,00
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12,00
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20,00
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57,80
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79,40
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24.
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Suzish orqaga yotib
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36,30
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52,2
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6,00
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8,80
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12,80
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19,00
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55,10
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80,00
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25.
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Suzish delfincha
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39,00
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53,00
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8,00
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9,00
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13,60
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19,40
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60,60
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80,40
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26.
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Suzish brass
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38,30
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49,80
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7,00
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9,90
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14,10
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29,90
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59,40
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81,60
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27.
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Suzish majmuaviy
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37,90
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52,00
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6,70
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9,30
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13,10
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19,40
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57,70
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80,70
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28.
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Tennis
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37,70
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56,64
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10,60
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14,18
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12,31
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16,53
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60,61
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77,35
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29.
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Tog‘ chang‘isi
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35,42
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48,68
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9,91
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13,71
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12,01
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16,54
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57,37
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78,93
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30.
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Futbol
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37,56
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50,70
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7,57
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10,25
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11,66
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15,86
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56,79
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76,81
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31.
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Xokkey
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43,45
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52,14
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9,47
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11,93
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12,74
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15,27
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65,66
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78,74
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32.
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Chana sporti
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40,84
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50,99
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12,44
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14,86
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11,43
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14,37
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64,71
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80,22
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33.
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Yugurish, o‘rta masofa (l/a)
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32,76
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49,59
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6,48
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9,81
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10,61
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16,12
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49,85
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75,52
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34.
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Yugurish, uzoq masofa (l/a)
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29,99
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49,59
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6,47
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10,11
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9,54
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14,96
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46,00
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72,02
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35.
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Yugurish, 400 m ga s/b
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38,64
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46,95
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7,91
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10,29
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11,66
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15,11
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57,61
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75,53
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36.
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Yadro uloqtirish (erkaklar)
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61,12
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50,02
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24,85
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20,28
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16,21
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13,11
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102,18
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88,41
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37.
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Yadro uloqtirish (ayollar)
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43,63
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43,80
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25,14
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25,45
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12,01
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13,91
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80,78
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83,16
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|
N = 37
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1511,3
40,93
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1879,4
50,62
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1475,63
39,88
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477,13
12,9
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457,34
12,36
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599,61
16,2
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4 ta
80
|
15 ta
80
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Mushaklar, yog‘lar, suyaklar to‘qimalarining majmualari bo‘yicha, kg da diski, molot, yadroni uloqtiruvchilarning ko‘rsatkichlari eng yuqorilardan hisoblansa, foizlarda esa, eng yuqori ko‘rsatkichlarga voleybol, diskni uloqtirish, og‘ir vaznli kurash, molotni uloqtirish, uzunlikka sakrash, erkin suzish (100, 400 m, orqa bilan brass), chana sporti, yadroni uloqtirish bilan shuhullanuvchi sportchilar kiradi.
To‘qimalar majmua ko‘rsatkichlarining o‘rtacha arifmetik kattaligi kg larda 64.61 foizlarda esa, 79.52 ni tashkil qiladi.
Tana zichligini aniqlagach, tana massasining yog‘ qismini (FM) (foizlarda hamda tananing yog‘siz qismini (LBM) (foizlarda) tananing umumiy vazniga nisbatan hisoblab chiqish mumkin:
LBM =100 foiz – FM foiz,
FM va LBM larning mutloq kattaligini quyidagi tenglama yordamida hisoblanadi:
Hozirgi paytda 100 dan ortiq antropometrik formulalar yaratilgan bo‘lib, ular yordamida yog‘lar, yog‘siz va mushak massalarini aniqlash mumkin. Shunga qaramay, ayni maqsadlarda Mateyka formulalaridan foydalanish inkor etilmaydi.
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