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This original journal analysis demonstrates the desire for containment freedom in lines 1-2 and
7-9. The words both hide and demonstrate the participant‟s wish to take care of herself (lines 1-
2) and even love herself (line 7-9), in that she hides her desires for herself in the care she wants
to have for others, like Beauty. By changing from the first person
singular in the first two
sections to the first person plural in the last section, she emphasises this desire for herself. When
she writes in the first person singular she is referring clearly to others but in the last section she
incorporates herself into what she is saying, which enables the reader to see behind her care for
others and realize that the anguish of others images her own anguish. When this section was first
analysed the lines 3-6 were put into the category of fighting containment-freedom. Now I would
change this and put the whole entry in the desire for containment-freedom. Her wish that others
should not suffer mirrors her own suffering and her hidden desire to allow herself to feel her own
affect. Here she seems to recognize her anguish but does not appear to feel it. I felt my anguish
(chapter 1) and cared for myself which enabled me to be more sensitive to others‟ anguish. But
here the participant still needs to feel her anguish so that she can care for herself appropriately.
4.3.5. Towards containment freedom
This category was created from words that suggest movement towards the participants
experiencing their own feelings (as in the meeting of Beauty and the Beast) and becoming aware
of parts of themselves that
had been hidden from awareness, or split off. They are feeling
descriptive words that also suggest movement (see table vi below):
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Table vi. To show words suggestive of emotional movement.
Frightened
Sad
Uncoiling
Deeper happiness
Lonely
Something clicked
Free flowing
Weeping
Burning tears
Hurt
Outpouring
Daring to voice it
Wake up call
Awkward
Too
tired to pretend
Pain
Feel like a little girl
Trusted myself
Shame
Embarrassment
Oh sod it
This was a difficult category to pin down in this first study but there was enough of a sense of it
being present to keep it rather than discard it. It was a felt sense of the participants letting go of
overcontained parts of themselves
and becoming aware of, and feeling their own affect. In
theoretical terms the clients were shifting away from negative or damaging internal objects to
internalising a more cohesive sense of self through the interaction within the counselling
relationship. Perhaps participants‟ interaction with themselves in their journal writing also
contributed to their emotional movement as can be seen on the extract below:
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Extract 6. Journal entry to show the category of
towards containment-freedom
Lines Words from the journal Analysis
1. justified
2. understood
3.
fearful
4. tearful
5. weak
6. stupid
7. in touch with myself
8. able
9. hopeful
10. Empowered
This section
starts with the client
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