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CHAPTER EIGHT
CREATIVE FINDINGS
8.1 Introduction
This chapter aims to explore the relationship between the client‟s experience of counselling and
established theory, where this is relevant to the study. It feels important to compare the
participants‟ experience with how that experience may be understood by counselling theory. The
main counselling theoretical orientation drawn upon is psychodynamic. There may be links
between established theory and the construct which will be explored alongside the client‟s
experience. The connections between poetry and counselling are examined including poetry and
the unconscious, loss and death, and opposition.
8.2 The transferences
Transference, which may be positive or negative, is understood as feelings from other
relationships, either from the present or past which the client transfers onto the counsellor.
Originally Freud (1895) observed transference in hysterical female clients who tended to fall in
love with their counsellor and he regarded this as an obstruction or irritant to the therapeutic
process. However, depending on how the counsellor reacts to, or uses the transference it may
become a “corrective experience” (Winnicott 1958; 258). It seems possible that Wiggling Fish
experienced a negative transference when she experienced her counsellor as cold. Whether or not
the counsellor was cold is not at issue here. What is thought to be important is that the counsellor
stayed with the anger. Her responses enabled Wiggling Fish to experience anger without the
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counsellor reacting to it. It seems crucial for Wriggling Fish that she felt the counsellor did not
like her because she liked to be liked. Only because she did not like her counsellor did she feel
she could show anger. After this episode the relationship changed. She started to feel safe with
the counsellor, and was able to use the relationship, after what may have been a corrective
emotional experience, brought into being by the transference. However it is also important for
the counsellor to fail, or to repeat, disappointments in relationships from the past. It is then
possible to share these with the client and help them by working through their feelings about
failing (Winnicott 1958). This could also have been what happened between Wriggling Fish and
her counsellor. The counsellor may be seen as failing in that she appeared cold to Wriggling Fish
and this led to her being able to have, express and work through her angry feelings.
It is also worth considering another perspective. Countertransference can be the feelings within
the counsellor as a result of being receptive to the client‟s transferred feelings (Salzberger-
Wittenberg 1970). In other words the counsellor may have been mirroring the client‟s feelings. It
could have been Wriggling Fish who was cold and this coldness was perhaps transferred onto the
counsellor, so the client was seeing a mirror image of her own feelings. The outcome is not
necessarily changed by this but it is another way of perceiving what may have taken place. The
reality perceived by Wriggling Fish was she experienced her counsellor as cold. The impact on
her was to be angry and experience an emotion that she felt she did not „do‟. This helped her
make progress in the relationship and discover that it could be safe to be angry. This experience
also made her determined to be a warm empathic counsellor herself, to attempt to show others
empathy as she felt empathy encourages a more intimate relationship. Perhaps counsellors need
to find the grace to acknowledge a client‟s differing perceptions and be more real as Lott (1999)
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suggests. This episode could also be understood as the counsellor‟s theoretical stance preventing
her from feeling real to the client. Even when the client‟s perceptions seem unreal to the
counsellor, the client‟s perception is real to the client and having this acknowledged may
encourage the intimacy of the relationship.
Wriggling Fish was showing concern, being real when she wondered if her counsellor had a
cold. Although it may not be appropriate for the counsellor to disclose too much about herself
the question here could be whether or not it would be harmful to acknowledge what the client
perceived if it was true. In this case it might have stopped the client from finding her anger, or it
may have enabled her to feel safe with the counsellor sooner than she did. But this is only
conjecture and perhaps it is important to stay with what was experienced by the client.
Transference can also be positive. Alice appeared to have a relationship with her counsellor that
enabled her to risk examining her monsters and the unknown. This could have been enabled by a
positive transference that allowed her to feel like the counsellor as she did when they laughed
together or talked about some dancing they had both watched. Such a positive transference may
help a client feel safe enough to explore themselves and Alice was certainly able to do this.
It could be argued that a positive transference disables the ability to work because it may stop
anxiety or frustration being felt in the client. However Kohut (Siegel 1996; 76) suggests that the
positive or “idealizing transference” be treated with interest and respect (Kahn 1991). This is
because the positive transference may enable the counsellor to discover something the client
lacked in their relationships with parents or main care givers. Alice seemed to lack the ability to
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be spontaneous and free. However she experienced this with her counsellor during the session
after the dancing, so this could be seen as a corrective emotional experience. It could also be
seen as adding to the “structure” of herself (Kohut 1977; 88), or her “selves” (Speedy 2004; 26)
as she grew through the counselling experience.
The transferences as they appeared to be experienced by the participants may be seen within the
categories. When Wriggling did not like her counsellor and felt these feelings were returned by
the counsellor uncontained-unfree was used because she felt stuck. In the second entry she feels
herself to be caught and wriggling so she is able to look around inside herself and feel where she
is. By the third entry she still appeared stuck but seemed to see that her counsellor was astute and
senses herself as squirmy. It may be the negative transference is experienced by the client as
being caught, disliking the counsellor and feeling disliked herself, but this omits the client‟s
perspective. So although the client may not understand this is transference this is how it may be
understood theoretically. However within the positive transference that seems to be part of
Alice‟s relationship with her counsellor, (when she feels a similarity between them), the
construct that appears at this time in her analysis is a desire for containment-freedom. The
positive transference may be seen then as a desire to be like the counsellor or even to be liked by
her. This is seen again in Wriggling Fish‟s journals when she experiences her anger, which the
counsellor stays with enabling her to feel safe. This could also be interpreted as the transference
shifting from negative to positive.
8.3 Making links between the past and the present
Making links between the past and present is used particularly in psychodynamic counselling.
The transferences discussed above may be used to make these links. An overall explanation of
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the reason for making links to the past is described by Jacobs:
“the view of development taken here is that unfinished business and unresolved
issues from the past can have a damaging effect on living in the present, just as by
contrast satisfactory resolution in the present facilitates negotiation of the future”
(1986; 5).
A good example of the usefulness of linking the past to the present is given in Alice‟s journal.
She tells the story of feeling abandoned when left in hospital at four years old, which appears to
be unfinished business in that she stills feels abandoned. The image created in her writing was
that she was imprisoned. This also seemed to relate to her mother being a survivor of the
holocaust. Alice feels alone through much of her journal, where she seems to be underground
looking through a spy hole in a leaf. Even in the present she is underground, yet it is decades
since she was abandoned in hospital, alone and crying but she still feels abandoned. Making the
links to her past would enable her to see why she still feels alone in the present. There had been
no resolution for the little girl who felt abandoned. Perhaps because of the holocaust her mother
was unable to be emotionally present for her even when she was with her. Thus from an early
age Alice may have felt as if she cared for her mother‟s feelings so when left in hospital not only
was she alone but she could no longer care for her mother. If she felt as if she was keeping mum
alive, by carrying her burdens then there would be a primitive fear of the real loss of mother
when she was without her. Such a huge void may well have felt like death, terrifying the infant
Alice. To reflexively re-experience the power of such past feelings would enable some resolution
to be found in the present. Through understanding, through compassion for herself and through
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the intimacy of the counselling relationship her story was listened to and accepted as real to her.
Alice was becoming aware of more aspects of herself as the journal progressed. Being in touch
with a greater range of feelings confirms the relevance of linking the past to the present. It
seemed to enable her to be herself and make her own life story rather than having her mother‟s,
or the one her mother wanted for her.
Turned On presents a good example of making links to the past for she acquired a way of being
early in life that made her the family carer. She was unable to say no to any request and was
expected to be the family carer both for her mother and her disabled sibling. By examining this
way of being in the present, and by making links to the past, she found some resolution to this
problem and began to see she was allowed to care for herself by saying no to others. Her future
changed in that she could now see one for herself and she began to live life more fully and start
to learn new skills. Both of these examples confirm the relevance of the theory and in the
journals it is possible to feel the client‟s progress as they make changes in their internal and
external lives.
All the journals seem to demonstrate how the participants used their past to make links to their
present, whether or not this was their intention when writing. Little Girl made links to the child
self who still needed to grieve for the loss of mum. Wriggling Fish brought her ancestors into the
journal and they seemed to help her integrate different aspects of herself. Who Am I looked back
to the feeling created by being an abortion that never happened so all of the participants used
their past in their journals suggesting that it was present in their counselling.
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When Alice was remembering being in hospital she was angry with the counsellor for not being
available when she wanted her. When Turned On was thinking of her family she was angry that
they still seemed to control her. She even experienced the counsellor as controlling. In these two
instances the category chosen was fighting containment-freedom as both were struggling to free
themselves from a way of being they no longer wanted. It was as if they were fighting to change
while also fighting to remain the same. However when Little girl was remembering and grieving
the mother she lost in childhood the category was towards containment-freedom because she was
having feelings that seemed to be appropriate for what she was re-experiencing, as opposed to
fighting these feelings. The same category was used for Wriggling Fish when she was
remembering and using her nan for she seemed to be shifting towards freedom. Who Am I was
also allocated this category when she remembered that she was an abortion that never happened.
But again she was feeling her own affect and owning change as opposed to fighting it. So
although all the participants made links to the past the construct that was designated for that
particular entry depended upon their feeling response to what they were remembering. The
question I asked was whether they were feeling their own affect appropriate to what was being
remembered/re-experienced, or whether they were feeling emotions that had been learnt from
previous experience and did not actually fit the situation.
8.4 The unconscious
The participants show they have an internal world, peopled by internalised parents and others
who have influenced their lives. This also seems to demonstrate that unconscious processes exist
and influence their lives and their internal worlds (Waddell 2003). This feels a difficult concept
to demonstrate for it feels impossible to show how an entry held unconscious processes.
However it seems worthwhile to look at how the language used may have hidden and revealed
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something of unconscious processing. Heninger (1978) suggests:
“Poetry exposes unconscious forces to consciousness and organizes them into
understandable form. This is a therapeutic process. It makes arrangement out of
derangement, harmony out of disharmony, and order out of chaos” (57).
The opposition in Alice‟s journal, her fighting to have her own feelings seems to have brought
harmony out of disharmony through the counselling and the journal. Although she may have had
some sense of this at the time her feedback reveals that with hindsight she gained more
understanding of what was happening. For example she wrote in her journal about a headache
that was all of her which feels like the disharmony/opposition of her sense of self. At the time
this was all it was, a headache, yet now it may be seen as the burden of the holocaust she was
carrying. The unconscious process of bringing this burden into greater awareness seems to be an
aspect of the whole journal as she revealed to herself the harmony of the feeling adult and child
who were both concealed by this burden.
Who Am I, on the other hand appears to be very conscious of looking for herself. However the
frozen child seems to conceal as much as she reveals. Only by staying with this metaphor was it
possible to imagine how feeling frozen trapped her in a life that she did not want. It seems that
finding the image helped her to think differently about herself as well as helping me to
understand her „thawing out‟ (WAI) process. This gave a sense of her need for the warmth of the
counsellor and the importance of the relationship she needed to help her come to life. It may be
suggested that her unconscious gave her the image and the counselling and the journal enabled
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her to be receptive to previously hidden aspects of herself. The use of metaphor, like the
headache and the frozen child seems to show how metaphor and symbols influence participants‟
journeys towards understanding themselves. Such images appear to demonstrate how the way the
journals were written encouraged the formation of symbols and metaphor and agrees with Ansell
(1978):
“The poem and the unconscious share a major feature; both are represented in
compressed form” (13).
The participants appear to have compressed their thoughts and feelings and provided themselves
and the research with meaning that is concealed in their words and revealed in the analysis and
their feedback.
Finding their child selves by writing in a poetic way seems to agree with Edar‟s conclusion that
attempts to find:
“Empirical support for the Jungian hypothesis that the self emerges in hierarchy - the
child being the first manifestation, followed by the hero, the immediate prototype of
the self. The investigation of the poems of three patients suggests that the first
projection may be a parapathy itself; the individual writes about his preoccupation,
the illness. When the child archetype first appears in the poetry of the patient, this
may be taken as evidence of movement in therapy” (1978: 39).
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He suggests that writing poetry may do the same as dreams in awakening unconscious elements
and thereby instigating emotional movement in the client. All the participants wrote about their
child selves. Little Girl found the child who was good, bad and grieving and who needed to let
herself feel. Turned On found the child who was moved from one school to another so often that
she struggled to learn. Alice found her underground child who could not explore, while Who Am
I discovered her frozen child who needed warming and Wriggling Fish found an angry child who
needed to find her freedom. For all of them, finding the unconscious child archetype appears to
be part of their journal stories and leads to their eventual movement to finding themselves.
8.5 Splitting
All the participants demonstrate splitting (Klein 1975; Greenburg and Mitchell 1983) in their
journals. A simple explanation of splitting is provided by Gray:
“A defence that allows us to keep separate what are really two sides of the same coin.
It is a mechanism that we see in operation all the time: good/bad, black/white,
god/devil, male/female, etc” (1994; 154).
The very definition of splitting fits with the concept of opposition and the metaphor of Beauty
and the Beast in that the idea of splitting is about dividing something that is a whole. For
example it does not feel possible to have light without dark for even in sunlight shadows are cast.
Every person has male and female chromosomes within them. And perhaps it is impossible to
consider the idea of a god without the opposition of a devil.
Near the start of her journal Little Girl demonstrates splitting when she writes a nursery rhyme as
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one of her weekly entries. It is about a little girl who is very, very good when she is good, but
when she is bad she is horrid. Klein (1975) suggests that the hatred of such bad parts of the self
result from them being experienced as persecutory. For example the horrid girl who shot herself
to pieces in the journal did appear very persecutory – a Beast. This split between the good and
bad girl almost sets the scene for the journal. Yet it is also a place from where Little Girl moves
and the counselling seems to enable her to discover new and different aspects of herself which
she begins to integrate rather than separating them by denying one aspect. It is in discovering
new selves that seems to enable Little Girl to realize that there is so much more to her than just
the good and the bad girl. The relationship with the counsellor and perhaps with the journal
appears to help Little Girl feel safe enough to examine these split off parts of herself. The bad
girl feels hated to begin with but there is a sense by the end of the journal that Little Girl no
longer has to hate parts of herself that others might feel are bad, she can have her own opinion
about this and discovers that she no longer has to persecute herself. It is as if she has married the
Beast and uses him to give her confidence.
The category when Little Girl writes the nursery rhyme is uncontained-unfree because she feels
stuck in childhood where grownups and others are good and she is bad, but bad under the guise
of being good. Who Am I, may be seen as split when she writes about being a frozen child for
although she senses this part of herself, she feels very apart from it. Because of this the category
uncontained-unfree is chosen, for the metaphor of being frozen suggests an inability to move.
However Alice actually writes that she is „split in half‟ (A), but she is beginning to see that she
concentrates on blankness in sessions as a way of avoiding her feelings. She appears to process
this information and begin integrating the split during the session so the category given here is
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towards containment-freedom, as she appears to demonstrate that she wants to stop concentrating
on blankness.
8.6 Object relations
Splitting may be seen as part of object relations theory (Fairburn 1952; Guntrip 1961; Greenberg
and Mitchell 1983) which understands that the individual‟s main drive is through relationship
with others in different ways throughout their life. These others may be external as well as
internal others that have been introjected (Greenberg and Mitchell 1983) through life experience.
Early relationships may be internalised (Brown and Pedder 1991) in that a child who experiences
mother as often cross may internalise the cross mother so she becomes a part of the self that is
always telling the child off even when she is an adult. Turned On seemed to have internalised a
caring role for the family which felt particularly strong because she could never allow herself to
say no when asked for help. Perhaps emotionally she had to care for her mother‟s feelings from a
young age, making her the carer rather than mother. In fact she became the carer of a disabled
relative feeling that she had to do this. Over the course of her journal she became enabled to talk
to this part of herself and discover that she had a right to a life of her own. This dramatically
changed her life as she was able to let her disabled relative move to an appropriate care home.
The internalised parts of her that kept her in the role of carer lost their power and Turned On was
able to make decisions for her life that were hers as opposed to those that seemed to have been
internalised from others.
Internalising objects, both good and bad (Jacobs 1986) seems to occur throughout life. Little Girl
may have internalised a good mother before her mother became ill. But ill health may have
distanced and spoiled this relationship so that Little Girl began to feel unloved and therefore
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unlovable, or not good enough to be loved. This could account for the many parts of herself that
she seemed to dislike. Part of the counselling process may then have been about integrating these
disliked, unwanted or denied aspects or herself. She seems to demonstrate the process of
integrating (Brown and Pedder 1991) her selves/objects through her counselling journey, the
journal and the research. Different unwanted selves come into focus through the journal as if she
has conversations with these internal objects. In this way they become more integrated because
they are recognized and known rather than being ignored and hidden. The different parts of her
are made explicit in the finding poem „Little Girl‟ because these differences were so explicit in
the journal. The research itself seems to continue to help her integration as she discussed the
changes in herself during our meetings and also demonstrated emotional movement in her
feedback.
Construct categories varied with internal objects. When Alice‟s internal object is the burden of
her mother‟s history she appears to be uncontained-unfree because she seems stuck but able to
look around. However when Wriggling Fish uses her nan as a good object to help her change the
construct is a desire for containment-freedom, because she is wanting to change and experience
her own feelings. The categories allotted varied in that it was the relationship to these objects
that was a deciding factor in the choice made.
8.7 A psychology of the self
Finding the self may be linked to object relations theory in that the participants seem to be
attempting to differentiate themselves from internal objects, or trying to find themselves through
these objects. This feels closer to Kohut‟s (1977; 14) notion of the “restoration of the self”. This
restoration seems to become possible when the idealization of parents or others are gradually
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withdrawn (Siegal 1996) from the client‟s internal world. Then new structures are created that
take on the functions of the idealized parents but without the personal qualities that were
internalised by the child/client. Siegel describes how this psychology of the self maybe
understood:
“A psychology of the self describes how self cohesion evolves from early and later
self-object experiences and culminates in the healthy expression of the self‟s innate
nuclear programme” (1996; 117).
This perhaps explains the participants‟ sense of becoming themselves, finding themselves or
simply discovering that they were able to „be‟ themselves from a theoretical viewpoint.
Whenever participants made discoveries of different selves the category used tended to be
towards containment-freedom as there was a strong sense of movement within their internal
worlds. This notion of the participants constructing or reconstructing themselves through their
counselling and the journals also fits with Kelly‟s (1963) theory of personal constructs. While
keeping the journals they seemed to construct their own identities/stories and started to make
their own choices whereas initially they seemed to be more influenced by others, and struggled
to be the person they wanted to be. All the participants felt they had changed during their
counselling and the research and all still feel that they continue this process of growth and
change.
However the search for the self may also be linked to the creation of the stories of the
participants‟ lived experience which becomes a joint autobiography founded on the idea of
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multiple selves (Bruner 1990; 91). Wriggling Fish seems to confirm this in her response to her
finding poem for she wrote of her sense of there being more self to be created soon, as she seems
to see the creation and re-creation of her selves to be an ongoing process. This perception of a
self or selves is explained by Speedy (2000) as: “A self, range of selves, or sub personalities, that
are „inside‟ waiting to be disclosed”(630). This concept seems closer to the participants‟
experience of finding different parts of themselves. Having looked at object relations, Kohut‟s
restoration of the self and the notion of multiple selves or sub personalities it seems possible that
there is a process through these different concepts. The first part of such a process would be
recognizing the internalised objects that appear to control the client, as when Alice recognized
the burden of her mother‟s history. The second stage would be the restoration of the self, where
different experiences enable the client to restore their own self. This is demonstrated clearly
when Turned On starts to be able to say no when she is expected to help or care for others. The
third stage may then be the discovery of multiple selves who may be influenced by the original
internal objects but not controlled by them. A good example of this could be Wriggling Fish for
she wriggled in the trap of „previous generations‟ (WF) as she recognized that she was caught by
them. She then began to find herself and with the help of her „golden nan ascending‟ (WF) she
was able to let her ancestors help her find freedom. With this new found freedom it seems she
finds much more of herself or even more of her selves which enabled her to create a whole new
life.
8.8 Empathy
The participants‟ experience of empathy seems to be a difficult notion to demonstrate from the
journals yet it also feels to be one that is crucial to their ability to work with their counsellors.
Empathy may be understood as a skill of the counsellor that enables him/her to enter into the
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client‟s world, which helps the client to feel heard. If, for example, Wriggling Fish had continued
to feel that her counsellor was only cold it seems unlikely that she would have chosen to
continue or been able to work with her. Empathy feels crucial from the client‟s perspective in
that there is a need to feel safety and warmth from the counsellor in order to work with her/him.
Safety may also be provided by the boundaries but it appears that empathy is also part of this
safety. Rogers (1961) describes the process of empathy as experienced by the client when:
“the therapist is sensing the feelings and personal meanings which the client is
experiencing in each moment, when he can perceive these from “inside,” as they
seem to the client, and when he can successfully communicate something of that
understanding to his client” (62).
Perhaps feeling understood creates an internal sense of safety with the counsellor who appears to
understand the client from „inside‟. Such an internal feeling of safety seems an important part of
the client‟s experience of empathy. The participants appear to experience empathy as feeling
heard, understood, safe, secure, close, supported, held, warmth, acknowledged, cared for and
loved. These words appear in the journals when participants describe their experience of how
they feel when with the counsellor. They imply that participants have felt understood by the
counsellor, or that the counsellor was with them in the shared experience. Even though Wiggling
Fish found the experience of being with her counsellor difficult, it seems that there must have
been some sense of feeling understood that enabled her to stay and work. It was getting angry
with the counsellor, and feeling that the counsellor stayed with her anger that enabled her to feel
safe, which she states in week five of the journal:
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Extract 48. From WF journal to show the client‟s experience of anger
Line 3.
I DID ANGER!!
Line 4.
And she stayed!!!
Line 5.
It felt safer
Line 6.
I began to like her.
Line 7.
It feels like a huge release
Line 8.
A movement.
This safety, to feel anger, enabled Wriggling Fish to start to appreciate her counsellor and may
be seen as the empathy of the counsellor letting her know that her feelings were understood.
Empathy according to Kohut (Siegal 1996) is the means by which the counsellor gathers
information about a client. He gave empathy two levels of experience, a higher and lower level.
In the lower form of empathy the client experiences being held in the “empathic merger by the
understanding” (Siegal 1996; 189) of the counsellor. This feels very similar to what Dosamantes
(1992) describes as the counsellor providing the matching words and meaning to the client‟s
unconscious experience, which she suggests creates a way out of a merged state of being. Kohut
however adds to this by proposing that only after the empathic merger created by the lower level
of empathy has been experienced, can the client mature and experience the higher level. Then the
counsellor is experienced as more distant (or separate, as opposed to merged) as interpretations
or explanations of the client‟s history are provided by the counsellor. This enables the client to
understand their own life experiences. Alice seemed merged with her counsellor on several
occasions when she appeared to see them as having the same emotion, laughing together, both
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being angry, and watching some dancing together. But perhaps this can be seen as a process of
empathic merging, rather like the early holding the baby experiences with mother when the baby
feels very physically close, or the same as mother. Alice realizes she carries her mother‟s
burdens, yet she struggles to let these burdens go. Perhaps understanding more about her history
and how it impacts on her enables the process of finding her feelings and her own self. This
could describe an experience of Kohut‟s higher level of empathy being present, as Alice begins
to understand her own history of a „charmed‟ (A) life. She certainly makes this clear in her
feedback as she does her need to be understood both by her counsellor and by me.
8.9 The relationship between poetry and counselling
Gray (1994) describes the function of the counselling frame:
“ the frame is not intended to inhibit spontaneity, its function being to contain and
embrace all feelings” (13).
The intended function of the journals was also to encourage spontaneity and feelings. The
participants‟ feeling selves became transparent on the page. They seemed to show that they felt
safe as they did in their counselling sessions, and that they could be spontaneous within that safe
place. The idea that creative writing can be a place that holds feeling is confirmed by Eriksson
(2004):
“A poem gives shelter to and can contain what it evokes, such as strong emotion. The
poem can be a place of safety” (50).
Just as counselling may provide a safe place in which feelings may be contained, the poem also
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may be used as a safe container for emotions. This quote also suggests that the poem evokes
feelings, which is similar to the spontaneity suggested above by Gray. It seems the experience of
a safe place both in counselling and in writing poetry may evoke feelings, or encourage
spontaneous feelings to come into being. This confirms the idea that feeling is embodied in the
writer and that this embodiment may be transferred to the reader. Hunt and Samson (2006)
suggest the writer calls up the „reader‟s body‟ so that:
“Bodies are thus an immanent physical ground on which text grows. And in this
sense all texts could be called vocative. They call up the reader” (149).
Wriggling Fish, demonstrates safety and spontaneity embodied in her journal in her first entry,
which was experienced in me as the reader. It is also her first session with a new counsellor and
she appears to feel safe enough in her writing to express her feelings:
Extract 49. From WF journal to show spontaneity
Line 1.
Want my old counsellor back!
Line 2.
Feel resentful!
Line 3.
She does not like me!
Line 4.
I do not like her!
Line 5.
Coldness, aloof, psychodynamic!
Line 6.
Ugh! Do NOT want this!
Her use of exclamation marks suggest her spontaneity and she demonstrates her feelings in the
desire to have her old counsellor back and in the feeling words she uses like resentful, and ugh.
Feeling is also expressed in the phrases that say she does not feel liked by the counsellor or like
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her. Feeling also seems to be expressed in the upper case letters in the last line. The power of this
last line was felt in my body as I read it, confirming the concept of embodiment.
Turned On, tended to write quite long entries which are detailed, but her fifteenth entry is short
and feels more spontaneous because of this. It also seems that it is safe enough to be herself:
Extract 50. From TO journal to show spontaneity and safety
Line 1.
Really don‟t feel much
Line 2.
different than last week
Line 3.
still feel lost in limbo its
Line 4.
as if I‟m waiting for something
Line 5.
to happen. Don‟t feel today as
Line 6.
if I have gained anything
Line 7.
this week.
This entry is full of feelings such as „lost in limbo„, „waiting for something‟ and a feeling of not
having gained anything from her counselling. There is also the feeling evoked by the whole entry
which seems flat and sad. The frame provided by the journal seems to give her the safety to be
how she feels. Each participant‟s journal contained spontaneous strong feelings suggesting they
all found a safe enough space, within their journal writing, to evoke and contain their feelings.
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