In this article, you will learn


Conscious Mind vs Subconscious Mind



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Are you aware of the differences between your conscious and subconscious mind

Conscious Mind vs Subconscious Mind


To best uncover the differences, it first helps to understand the various levels of the mind. For that, we’ll be turning to Sigmund Freud, the man who founded the concept.
In his theory, he used the analogy of the iceberg and that the idea that the mind could form three parts of this iceberg.
The conscious mind is the ice above the water. This forms only a small part of the iceberg as most of the ice is underwater.
Everything underwater is broken into two more parts. The preconscious is anything below the waterline while the subconscious is far below.
This analogy may not make a lot of sense on the surface, but when you look at Freud’s deductions of what each mind does, some truth can be found.

  • The conscious mind is where all of our thoughts, feelings, hopes and memories are stored. This is the part we use to think and talk. Going back to the iceberg analogy, you can say that these are all of the things that require little effort to see.

  • The preconscious mind is anything that isn’t in the forefront of our minds but that we can bring it to the surface with a little effort.

  • Last is the subconscious mind, which stores feelings, urges, and memories that are beyond our conscious mind. These are usually things we suppress like pain, anxieties, or conflicts. These events are what steer our overall behaviour, motives, and decisions.

Differences in Opinion


As you can tell, the conscious mind and subconscious mind are on different levels and store different pieces of information. However, there are other differences. The biggest one is the differences in opinions.
This refers to the fact that both the conscious mind and subconscious mind have different beliefs.[1]
As with animals, many of our decision-making drivers are below the surface. An animal doesn’t “decide” to fly or hunt or sleep or fight in the way that we go about making many of our own choices of what to do — it simply follows the instructions that come from the subconscious parts of its brain.
These same sorts of instructions come to us from the same parts of our brains, sometimes for good evolutionary reasons and sometimes to our detriment. Our subconscious fears and desires drive our motivations and actions through emotions such as love, fear, and inspiration. It’s physiological. Love, for example, is a cocktail of chemicals (such as oxytocin) secreted by the pituitary gland.
While some subconscious parts of our brains are dangerously animalistic, others are smarter and quicker than our conscious minds. Our greatest moments of inspiration often “pop” up from our subconscious. We experience these creative breakthroughs when we are relaxed and not trying to access the part of the brain in which they reside, which is generally the neocortex. When you say, “I just thought of something,” you noticed your subconscious mind telling your conscious mind something. With training, it’s possible to open this stream of communication.
So while our minds have different perspectives, there is potential for them to work together.
This is along the same lines as procrastinating on a task only for you to get a “lightbulb” idea. That idea didn’t come from anywhere specific, but rather from your subconscious mind.
Another example to consider is scenarios where events conflict with established beliefs.

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