Science and Education in Karakalpakstan issn 2181-9203 Science Magazine chief editor

Science and Education in Karakalpakstan. 2023 №2/1 ISSN 2181-9203 
297 
masters have been trained in the sport of mountain biking. Grew up in Uzbekistan, M. Kolyushee, 
Sh. Zakhridinov, A. Jamoliddinov. F. Galiullina was also the winner of the world championships.
[4,7] 
Respected President Sh.M.Mirziyoyev's opinion that "Today, the effectiveness of the 
processes of sports promotion is closely related to the tasks of the development of Uzbekistan, we 
need to act responsibly" was standing A number of legal-normative documents have been 
published in connection with the promotion of cycling as a sport. By the way, according to the 
decision of the President of the Republic of Uzbekistan dated September 24, 2021, "On 
comprehensive activities related to the promotion of cycling" numbered PQ-5251, a number of 
tasks related to the promotion of cycling in our republic were defined. According to this decision, 
the development of cycling departments in sports schools and colleges of Olympic reserves in our 
republic, provision of daily meals for them, the participation of athletes in the Olympic, Paralympic, 
Asian and Paralympic months of all types of cycling, and the development of the major cycling 
sport in the Republic of Uzbekistan were determined. In addition, according to this decision, in 
accordance with the resolution of the General Assembly of the United Nations on April 12, 2018, 
June 3 was declared "World Bicycle Day", including various layers of the population throughout 
the republic. In this case, it is decided to introduce bicycle marathons at intervals of not less than 
15-20 kilometers. We fully understand the importance of our government to the cycling sport, and 
the duties of promoting the sport, knowing the other tasks defined in this resolution. 
Bicycle sports provide opportunities for the development of physical qualities: speed, 
strength, agility, and endurance. It was impossible to achieve any kind of excellence in cycling 
without the development of the qualities mentioned in it. A special bicycle track (velotrack) is 
suitable for the material and technical base of the bicycle, providing information on the location, 
construction, and maintenance of the bicycle (technical equipment), and the technical knowledge of 
the cyclist is gradually improved. [2,3] 
Physical (movement) skills mean individual movements of a person's ability to move. The 
level of development of cyclists is determined not only by physical abilities, but also by the level of 
development of mental and especially intellectual abilities. Physical skills should be developed at 
the same time every training. Physicality (movement) is related to the typological features of the 
nervous system in terms of natural ability (immobility, movement, immobility). 
The physical training of cyclists is considered a process of training physical skills. Each 
type of cycling has its own requirements for the level of physical fitness of the athlete. The level of 
physical fitness of cyclists gives a clear opportunity to demarcate the possibilities of the future of 
the sport, as well as the differences between the performance of the competition. The requirements 
for the level of physical preparation of the cyclist are determined, and the methodical instructions of 
the process of physical preparation of the cyclist are determined. [5.36] 
A sign of patience. Patience is a profession, sports practice (in veposport) is practiced in 
everyday life as a physical activity. In the theory of physical education, endurance is defined as the 
ability of the body to withstand the wear and tear of a person's working energy over a long period of 
time. 
Endurance is a multi-functional property of the human body that unites it at different levels 
of the organism: from the cell to the processes that take place in the whole organism. However, 
according to the results of modern scientific researches, the energetic systems of the endurance of 
cyclists, which are responsible for the energy intake, are the vegetative systems, the nervous system, 
the cardiovascular system, the respiratory system, and so on. The practice requires a lot of patience: 
it's always a special tour. Ultimate endurance means the collection of the functional ability of the 
organism to determine the ability to replace it in the average diet. Various methods were used for 

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