3
In
addition, holding biases and prejudice also
negatively affects the very
persons holding those stereotyped beliefs. Experimental
research shows that
individuals with racial biases who interact with people of color show increased levels
of cortisol and other stress hormones. Thus, biases and stereotypes
have negative
effects all around—for individuals and institutions, as well as for the
targets of bias
and for those holding such biases.
Tips for Building Skills in Cultural Competence
Developing cultural competence is a process rather than an end point. Just like
any skill, the process of development and improvement continues, and it is hard to
point to a particular time when one can say “That’s it! I’ve reached it!” There are
many ways by which we can increase our capacity to be effective in our interactions
with others. Below are some suggestions to move forward in your development.
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