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Good-Vibes

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so I can
like them and feature them on my page.
207


Acknowledgements
Kaushal, my wife, my soulmate, my best friend, thank you not only for
encouraging me to write this book, but also for inspiring me to share my
words with the world. You have always believed in me and seen me for
everything that I am, not for that which I’m not. My journey thus far would
not have been possible without you. I could not ask for a better life partner.
Thank you to my dear sisters for all your help in raising me while having to
put up with my mischievous ways. I know it was never easy, but I appreciate
your patience while I was growing up. You’ve been there for me since the
very beginning, experiencing some of our worst times together. Without you,
I don’t think I’d have been able to hang on and become the man am I today,
passing on my wisdom to others.
To Jane, my agent, and the team at Hay House Publishers: thank you for
believing in this book and in my vision to change the world through my
words. Your hard work and support means everything to me. You’ve given
me an opportunity to change the world for the better.
Finally, I’m genuinely grateful for my amazing followers on social media
who support me and inspire me to keep sharing my perspectives. It’s because
of you, and for you, that I write this book.
208

Document Outline

  • Good Vibes, Good Life
    • Copyright Page
    • Table of Contents
    • Introduction
    • What is self-love?
    • Part One: A Matter of Vibes
      • Introduction
      • There’s something missing from the Law of Attraction
      • The Law of Vibration
      • Good Vibes Only
    • Part Two: Positive Lifestyle Habits
      • Introduction
      • Surround yourself with positive people
      • Change your body language
      • Take some time out
      • Find some inspiration
      • Stay clear of gossip and drama
      • Sort out your nutrition and water
      • Express gratitude
      • Study your emotions
      • Awareness of the present
      • Meditate
    • Part Three: Make Yourself a Priority
      • Introduction
      • Check your own behaviour
      • The power of a good partner
      • Choose real friendships
      • Facing family
      • Being there for others
      • Handling negative people
      • Trying to please everyone
      • Let your good vibes protect you
      • Dare to leave a toxic job
    • Part Four: Accepting Yourself
      • Introduction
      • Appreciate your physical beauty
      • Compare only with yourself
      • Value your inner beauty
      • Celebrate your achievements
      • Respect your uniqueness
      • Be kind and forgive yourself
    • Part Five: Manifesting Goals: Mind Work
      • Introduction
      • The importance of positive thinking
      • Your mentality is your reality
      • Understanding the subconscious mind
      • Going beyond thoughts
      • One thought is all it takes
      • Changing your beliefs
      • Repeating affirmations
      • The power of words
      • Set the intention
      • Write down your goals
      • Imagine it to live it
      • The Universe is supporting you
    • Part Six: Manifesting Goals: Taking Action
      • Introduction
      • Change requires action
      • The easy route
      • Consistency leads to results
      • Ordinary or extraordinary?
      • Procrastination will delay your dreams
      • The quick-fix society
      • Swap short-term pleasures for long-term gains
      • Faith vs fear
      • Flow with the Universe
    • Part Seven: Pain and Purpose
      • Introduction
      • Pain changes people
      • Lessons will repeat themselves
      • Notice the warning signs
      • Your higher purpose
      • Money and greed
      • Achieving true happiness
    • Final words
    • Endnotes
    • The author’s mission
    • Acknowledgements

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