Science and Education in Karakalpakstan issn 2181-9203 Science Magazine chief editor

Science and Education in Karakalpakstan. 2023 №2/1 ISSN 2181-9203 
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The concept of agility. Agility is a complex quality, and good coordination is explained by 
the accuracy of movement. 
Agility is the ability to accurately reconstruct the movement according to the requirements 
of the changing situation. To a certain degree, squeamishness is congenital, but it can be developed 
to a significant degree with the help of injuries. General and special anxiety are separated and 
corrected. There is no clear connection between the different types of anxiety. In the end, even 
then, it is said that there is an attribute of slyness. It is possible to have a lot of speed in the 
mountains, and in cycling, this ability can be demonstrated. In the end, he was able to achieve this 
goal by combining it with a specific sport. 
At the same time, in order to promote the game, the following methods were used: the usual 
exercises were performed in a non-standard form (basketball shoes were designed in a non-standard 
form); Do your exercises by looking in the mirror (boxing in an awkward position); Special 
projectiles were also used, and they were broken, thus creating an unusual situation (projectiles of 
all types of weight); making the conditions more difficult instead of the usual ones; change the 
speed of the movement; Change of the boundaries of the small area (decreasing the boundaries, 
etc.). 
There is a slight correlation between the physical characteristics. During the early stages of 
development, the development of one of the physical characteristics led to the development of 
others. However, in the future, the development of these qualities stopped. The exercises that 
previously affected the development of all physical characteristics began to affect only the 
differences in the body. It is possible to have a slightly unpleasant effect between the small 
branches of the tree. For example, at the same time, the tasks aimed at achieving the maximum 
performance (marathon) and endurance (running, marathon) conflicted with each other. However, 
it is necessary to take into account the possibility of the development of one of the physical 
characteristics at the highest level and the development of the rest at a certain level. 
In conclusion, in today's article, we will focus on the sport of cycling, the history of its 
development, the development of cycling in Uzbekistan, the development of endurance, physical 
fitness, strength, and improvement of cycling in Uzbekistan. Cycling is a seasonal sport, highway, 
track, mountain bike, BMX, velotrial, figure skating and even sports competitions are held this 
month. The important qualities expected from cyclists are the ability to overcome difficulties in 
cycling, racing (climbing downhill, starting from steep hills), constant attention to the distance of 
the race and preparation for high-speed movements, steady tactical leadership, steady tenacity, 
courage, perseverance, and diligence. 
It is known to all of us that cycling as a sport is one of the most important issues of the 
present time. It is one of the demands of the present time to develop the physical qualities of 
athletes and increase their athletic abilities. Finally, we would like to thank you for being one of 
our guests.