Eat That Frog

 
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Second, optimists always seek the valuable lesson in every setback 
or difficulty. They believe that, ”difficulties come not to obstruct, but to 
instruct.” They believe that each setback or obstacle contains a 
valuable lesson they can learn and grow from, and they are 
determined to find it. 
Third, optimists always look for the solution to every problem. 
Instead of blaming or complaining when things go wrong, they 
become action oriented. They ask questions like, "What's the 
solution? What can we do now? What's the next step?" 
In addition, people who are habitually optimistic, positive and 
upbeat think and talk continually about their goals. They think and 
talk about the future and where they are going rather than the past 
and where they came from. They are always looking forward rather 
than backward.
When you continually visualize your goals and ideals and talk to 
yourself in a positive way, you feel more focused and energized. You 
feel more confident and creative. You experience a greater sense of 
control and personal power.
And the more positive and motivated you feel, the more eager you 
are to get started and the more determined you are to keep going. 
 
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Eat That Frog! Control your thoughts. Remember, you become what 
you think about most of the time. Be sure that you are thinking and 
talking about the things you want rather than the things you don’t 
want. 
Keep your mind positive by accepting complete responsibility for 
yourself and for everything that happens to you. Refuse to criticize or 
blame others for anything. Resolve to make progress rather than 
excuses. Keep your thoughts and your energy focused forward, on 
the things you can do to improve your life, and let the rest go.