Oʻzbekiston respublikasi yoshlar siyosati va sport vazirligi oʻzbekiston davlat jismoniy tarbiya va sport universiteti iii-bosqich talabalarining bitiruv oldi amaliyoti kundaligi

7. O‘QUV MASHG‘ULOTLARINING SIFATINI TAXLILI
1. Bo’lim ___________________________________ Gurux. ____________________
2.O’tish joyi___________________ vaqt __________ sana _________________________
3.Murabbiy I.F.SH. _________________________________________________________ 4.Qatnashuvchilar soni _____________ qatnashdi __________ jurnal bo’yicha__________
5.Mashg’ulot mavzusi
a)________________________________________________________________
b) _______________________________________________________________
6.Sport jixozlari ___________________________________________________________
7.O’tish joyining gigienik holati va qatnashuvchilar formasi
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
Tashkiliy qism
_________________________________________________________________________
_________________________________________________________________________
________________________________________________________________________________
Asosiy qism
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
Yakuniy qism
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.Uslubiy ko’rsatma__________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
10.Xulosa va takliflar_________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
11.Taxlil qilingan vaqt v asana.__________________________________________________
12.Taxlilchi._________________________________________________________________
13.Taxlil bilan tanishdim.______________________________________________________
TRENIROVKA MASHG‘ULOTINING YURAK QON TOMIR URISHINI BAYONNOMASI

YU Q T U vaqti	YU Q T U		Faoliyat turlarini mazmuni
Darsdan oldin	10 sek.	1 min.	Tinch xolatda
5
10
15
20
25
30
35
40
45
50
55
60
65
70
75
80
85
90

YURAK QON TOMIR URISHINI JADVALI

YUQTU
170
165
160
155
150
145
140
135
130
125
120
115
110
105
100
95
90
85
80
75
	0	5	10	15	20	25	30	35	40	45	50	55	60	65	70	75	80	85	90	t