Academic Research in Educational Sciences
VOLUME 3 | ISSUE 1 | 2022
ISSN: 2181-1385
Scientific Journal Impact Factor (SJIF): 5.723
Directory Indexing of International Research Journals-CiteFactor: 0.89
DOI: 10.24412/2181-1385-2022-1-770-775
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Scientific Library of Uzbekistan
Academic Research, Uzbekistan 770 www.ares.uz
YENGIL ATLETIKANING O’ZIGA XOS XUSUSIYATLARI
Shokir Muzaffarovich Norqulov
Jizzax davlat pedagogika instituti
katta o‘qituvchisi
ANNOTATSIYA
Yengil atletikada yurish,
yugurish, sakrash, uloqtirish kabi mashqlar
aloxida axamiyatga ega. Ushbu maqolada yengil atletikaning o‘ziga xosligi
xaqida so‘z yuritlgan.
Kalit so’zlar: atlet,
yengil atletika, yugurish, yurish mashqlari,
uloqtirish, ko'pkurash, sog‘lom
turmush tarzi, barkamol shaxs, sport
musobaqalari.
ABSTRACT
In
athletics, exercises such as walking, running, jumping, and throwing
are of particular importance. This article discusses the specifics of athletics.
Keywords: athletics, athletics, running, walking exercises, throwing, all-
around, healthy lifestyle, well-rounded personality, sports competitions.
KIRISH
Bugungi kunda mamlakatimizda mamlakatimiz yigit qizlarini XXI asrga to‘liq
javob beradigan
har tomonlama rivojlangan, sog‘lom, va barkamol shaxslar etib
voyaga yetkazish dolzarb vazifalardan biridir. Bu jarayonda esa yoshlarni sport
musobaqalarga jalb etish va ularga barcha shart sharoitlar yaratib berish muhimdir.
Ayniqsa, sog‘lom turmush tarziga rioya etishlari uchun ularda yengil atletikaga oid
ko‘nikmalarini shakllantirish maqsadga muvofiqdir.
