X BOB. NAFAS O L ISH N IN G YO SH G A OID X U SU SIYATLARI 1 0 .1 . N afas olish va chiqarishning ah a m iy a ti.................................................. 302
10. 2. N afas h ara k a tla ri............................................................................. ............. 307
10. 3. O ’pkada gazlar alm ashinuvi .....................................................................311
10. 4. N afas olishning boshqarilishi.....................................................................314
10. 5. N afas olish g ig iy e n asi..................................................................................320
XI BOB. OVQAT H A ZM В О 4 LIS HI NING Y O SH G A OID X U SU SI YATL ARI 11.1. Ovqat hazm ining ah a m iy a ti..................................................... .................. 323
11.2. O vqat hazmi a'zolari t iz im i....................................................................... 327
11.3. M e'dalarda ovqat hazm ining yoshga "oid xususiyatlari....................... 334
11.4. O 'suvchi organizm ni o z iq la n ish i.................................................. ...........343
11.5. B olalar va o ‘sm irlarning ovqatlanish g ig iy e n a s i..................................352
11.6. Toksikoz yoki ovqatdan za h arla n ish .......................................................357
11. 7. U m um ta’lim o 'rta m aktablar, shahardan tashqaridagi bolalar
orom gohlarida va turistik sayohatlarda ovqatlanishni tashkil e tish .............360
XII BOB. M O D D A L A R VA ENERG IYA A LM A SH IN U V IN IN G Y O SH G A OID X U SU SIYATLARI 12. 1. M oddalar alm ashinuvi hayotning asosiy funksiyasi e k a n lig i............362
12. 2. O qsillar alm ashinuvi ................ ..................................................................365
12.3. Y og'lar alm ash in u v i..................................................................................... 369
12. 4. U glevodlar alm ash in u v i........ ..................................................................... 371
12. 5. Suv va m inerallar alm ashinuvi. D a rm o n d o rila r...................................374
12. 6. Energiya alm ashinuvining yoshga oid xususiyatlari............................ 381
12. 7. O ziq lan ish ........................ ............................................................................. 383
